Posted on by Macro Mike

BANOFFEE PIE CUPS

Created by: @MAINLYMONICA


ingredients

CUP BASE

  • 120g / Oats
  • 35g / Coconut flour
  • 45g / Peanut Butter @mayversfood
  • 120g / Applesauce

BANOFFEE FILLING:

  • 100g / @purecocobella Coconut yoghurt
  • 50g / @mayversfood peanut butter
  • 50g / Banana
  • 30ml / Almond milk
  • 60g / @macr0mike PB Banoffee Pie Protein powder

TOPPINGS

  • @purecocobella Coconut yoghurt
  • Cacao nibs
  • melted chocolate

steps

Preheat oven to 180 degrees Celcius and line a Muffin tray with 9 Muffin papers. In a food processor, add all of the base ingredients and blend until a sticky but crumbly dough forms.

 

Divide mixture between 9 muffin papers and press in to make a cup base. Place into the oven to bake for 20 mins until golden.

 

While the cups are baking, add all of the banoffee filling ingredients into a food processor and blend until smooth.

 

Once the cups are cool divide the mixture between the 9 cups.

 

Finish off with desired toppings and store in the fridge for up to 5 days.


goodies in this recipe!!

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