serves
1
prep time
5 minutes
protein
21.5g
fat
13.6g
carbs
42g
calories
389
| Base | |
|---|---|
| ½ cup | Oats |
| 20g | Caramelised White Choc Luxe Almond Protein |
| 1 tsp | Chia Seeds |
| 1 tbs | Mape Syrup |
| ½ cup | Unsweetened Almond Milk |
| Topping | |
|---|---|
| ½ | Banana |
| 2 tbs | Vanilla Coconut Yoghurt |
| 10-15g | Melted Biscoff Spread |
-
Add oat ingredients to a bowl or jar. Mix & place in the fridge for 5 -10 mins to thicken.
-
Top with sliced banana , coconut yoghurt and melted biscoff (I melt the entire jar for 30 seconds in the microwave and pour out the amount I need, make sure foil has been removed) .
-
Place in the fridge for a few hours or overnight and enjoy the next day
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