Posted on by Laura Day

brookie cups


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Created by : @mainlymonica

ingredients

 
  • choc chip snickerdoodle cookie mix (200g)
  • almond milk (66ml)
  • black beans (75g)
  • applesauce (120g)
  • peanut butter (60g)
  • cacao powder (25g)
  • @macr0mike choc peanut butter protein powder (30g)
  • coconut flour (15g)
  • natvia/stevia/sweetener (25g)
 

steps

Preheat oven to 170 degrees celsius (fan forced) and prepare a muffin try by lining with 8 muffin baking papers.
 
In a small bowl, prepare cookie base by combining the mix and almond milk until a stick dough forms. divide between the paper cups and press to form a cup. set aside.
 
In a food processor, blend the beans, applesauce and peanut butter until smooth. add all of the remaining ingredients and blend until everything is combined.
 
Divide batter evenly between the cups. place in the oven to bake for 25mins,
 
Allow to cook slightly and enjoy!
 
Store in the fridge for up to 5-7 days.

 

 


goodies in this recipe!!

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