Posted on by Laura Day

Snickers protein Cheesecakes


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Created by : @noashealthyeats


Macros for 1 cheesecake

135 calories

F. 8.3

C.6.8

P. 6.7


Recipe makes 12 mini cheesecakes

Base layer:

  • 60g about 3/4 cup of almond flour/meal
  • 25g of protein (@macromike peanut flavour)
  • 10g cacao powder
  • 10g coconut oil
  • 30g ricemalt or maple syrup

Process until a dough forms, add a few tbs of water as necessary. Press into a mini silicone muffin moulds And freeze.

Cheesecake layer:

  • 40g soaked cashews (4h+)
  • 60g of protein powder (@macromike natural)
  • 100 g thick coconut yoghurt
  • 90-100ml light coconut milk
  • 60 ml of maple syrup ( I used sugar free)
  • 1 tsp of vanilla powder/extract

Blend in a blender until creamy with no lumps. Poor equally on top of base. Return to freezer.

Caramel layer:

  • 25g soaked pitted dates
  • 20 g of runny Pb or can use pb +powder
  • 15 ml of light coconut milk
  • Pinch of salt

Soak dates in boiling water for 10 minutes. Mix all ingredients or blend until you have a paste and swirl it through the tops of the cheesecake. Than garnish with toppings.

 

Garnish:

  • 10g 2-3 peanut halves on each cheesecake
  • 20g melted chocolate / and or white choc

Drop a few peanuts on the top of each cheese cake and drizzle some melted choc over the top to decorate.

Freeze for 2 hrs +. When ready to eat let thaw for 10 minutes or leave a few in the fridge at a time.

 


goodies in this recipe!!

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