- protein 28.1g
- fat 4.1g
- carbs 14.1g
- calories 204.7 per serve
Macros per serve
Key Ingredients
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Peanut Protein
The secret to our smooth, creamy and delicious plant protein comes from our gently roasted and defatted peanut protein. We use the best quality high oleic peanuts which give our protein it’s signature texture, taste and flavour. YUM!
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Coconut Milk Powder and Coconut Nectar
Rich and creamy from dairy free coconut milk powder and we use coconut nectar to bring an amazing balance of creaminess and sweetness. It’s a taste explosion.
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Faba Bean Protein
Australian grown Faba Bean Protein is super high in protein, has a nice neutral taste and great texture. We love it and it's replaced our Rice Protein which can have a strong flavour to some people.
Nutrition
Ingredients: Peanut Protein, Faba Bean Protein, Pea Protein, Natural Flavours, Cocoa Powder, Sweet Potato Flour, Coconut Nectar, Vitamin & Mineral Premix (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Cupric Sulphate, Selenium Yeast, Chromium Chloride, Manganese Sulphate, Sodium Molybdate, Potassium Iodide, Ascorbic Acid, Retinol Acetate, Niacinamide, DL-Alpha-Tocopherol Acetate, Ergocalciferol, Cyanocobalamin, Pyridoxine Hydrochloride, Calcium D-Pantothenate, Riboflavin, Phytonadione, Thiamine Hydrochloride, Folic Acid, Biotin), Coconut Milk Powder, Himalayan Rock Salt, Guar Gum, Sweetener Blend (Stevia (Steviol Glycosides), Thaumatin), Probiotic Lactospore® (Bacillus Coagulans).
Allergen Warning: This product contains Peanuts and is manufactured in the same facility that handles products containing Tree Nuts and Soy.
Formulated Supplementary Sports Food: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. We recommend consuming 1-2 servings per day or as required to suit your personal or dietician set out goals.
Serving Size - 56g
Servings Per Bag - 10
Peanut Protein | per serve | per 100g |
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Energy | 856kj | 1529kj |
Cals | 204.7 cal | 365.5 cal |
Protein | 28.1g | 50.2g |
Fat, Total | 4.1g | 7.2g |
- Saturated | 1.0g | 1.8g |
Carbohydrates | 14.1g | 25.2g |
- Sugars | 4.8g | 8.6g |
Sodium | 302mg | 539mg |
Fibre | 4.3g | 7.6g |
Vitamin/Mineral Content | qty per serve (52g) | qty per 100g |
---|---|---|
Magnesium | 80mg | 143mg |
Calcium | 200mg | 357mg |
Phosphorus | 258mg | 461mg |
Iron | 4.8mg | 8.6mg |
Zinc | 4.8mg | 8.6mg |
Manganese | 850μg | 1518μg |
Cooper | 0.5mg | 0.9mg |
Selenium | 9μg | 16μg |
Chromium | 34μg | 61μg |
Molybdenum | 42.5μg | 75.9μg |
Vitamin A | 300μg | 536μg |
Thiamin | 0.55mg | 1mg |
Riboflavin | 0.85mg | 1.5mg |
Niacin | 5mg | 8.9mg |
Pantothenic Acid | 0.8mg | 1.4mg |
Vitamin B12 | 1.0μg | 1.8μg |
Vitamin C | 20mg | 35.7mg |
Vitamin D | 5.0μg | 8.9mg |
Vitamin E | 5.0mg | 8.9mg |
Vitamin B6 | 0.8mg | 1.4mg |
Vitamin K | 40μg | 71.4μg |
Biotin | 5.0μg | 8.9μg |
Folic Acid | 166μg | 10400μg |
Folate | 50μg | 89.3μg |
Added Premium Ingredients | qty per serve (56g) | qty per 100g |
Probiotic Lactospore (Bacillus Coagulans) | 50mg (1 Billion CFU) | 89.3mg (1.8 Billion CFU) |
*Average values by dry weight basis.
**Values may be subject to slight manufacturing and seasonal variations.
***Store in a cool dry place away from direct sunlight. Keep sealed to maintain product freshness and preserve shelf life.
When and how do I take The Macro Shake?
You can have The Macro Shake to replace a meal or in between meals as a jam-packed nutritious snack! The Macro Shake is a nutritious and convenient shake for when you are busy and on-the-go! To make, simply mix 300-330mls of water and mix thoroughly in a protein shaker or blender.
What is the protein source in your Macro Shakes?
Our yummy Macro Shake’s contain peanut and faba bean protein to help fuel your muscles with a high-quality protein source.
Why should I have a Macro Shake instead of a protein shake?
Our Macro Shake will provide your body with more energy and protein than our other protein shakes. It is the perfect choice if you need that little bit of extra energy or if you need higher protein intake to help with your muscle recovery. The Macro Shake also contains sweet potato flour which can help fill you up for longer.
Is the Macro Shake a meal replacement shake?
Yes, the Macro Shake can be used as a meal replacement shake if desired, but it should be consumed alongside a healthy wholefood diet and lifestyle. However, it can also be used as a filling snack to get you between meals.
Can the Macro Shake help me lose weight?
Yes! The Macro Shake a perfect way to work towards your weight loss goals. It is quick and healthy while being filled with goodness that will help to reduce your caloric intake by keeping you full for longer.
Can the Macro Shake help me gain weight?
Also yes! If you are aiming to gain weight, the Macro Shake is the perfect product to use instead of a protein shake to help push your energy balance into a surplus while knowing you are consuming calories that are good for you.
Can I have The Macro Shake instead of breakfast?
Yes, The Macro Shake contains all the vitamins and minerals of a balanced meal. The Macro Shake can be taken in place of high-sugar cereals or other typical breakfast foods. It also makes a great nutritious addition to your daily smoothies to supercharge your meal!
Do I need to be on a weight-loss diet to take The Macro Shake?
No, The Macro Shake has been formulated as an all-in-one nutritious shake to support general health and wellbeing. It may support weight-loss for those following a weight-loss diet but was designed for those leading an active and busy lifestyle, looking to get the most out of their nutrition.
Can I replace all my meals with The Macro Shake?
No, we don’t recommend this as it is an unsustainable method of consumption. The Macro Shake was formulated to support and supplement a healthy diet consisting of balanced nutritious meals. It should only be consumed alongside a healthy wholefood diet and lifestyle. If you are still unsure, we would suggest that you consult a nutritionist to help you incorporate The Macro Shake into your diet.
We recommend consuming 1-2 servings per day or as required to suit your personal or dietitian set out goals.
What is the difference between Macro Mike Protein Powder vs The Macro Shake?
The Macro Shake has added vitamins and minerals to supplement your daily intake as well as sweet potato powder for a good source of carbohydrates.
What makes The Macro Shake different to other meal replacements?
Not only is The Macro Shake jam-packed with protein, vitamins and minerals to fuel your body on-the-go, it Is also 100% plant-based and made with only natural ingredients. And the best part? It’s smooth, creamy and tastes DELICIOUS!