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2024 Recap - A message from Mike

2024 Recap - A message from Mike

As the year comes to a close, we’re taking a moment to reflect on what has been an absolutely incredible year for Macro Mike. Thanks to a...
DO'S AND DO NOT'S OF FESTIVE EATING

DO'S AND DO NOT'S OF FESTIVE EATING

Blog written by Dietitian & Nutritionist Helena Christmas can be confusing. You want to eat all the good food, but you don’t want to ...
If I don't go to the gym, do I need protein powder?

If I don't go to the gym, do I need protein powder?

2 MINUTE READ👇 A lot of people think that just having one good meal with protein in the day – e.g. chicken or tofu stir-fry for dinner – ...
How to Curb Constant Snacking

How to Curb Constant Snacking

Blog Written By Dietician & Nutritionist Helena McDonald Do you ever have those days where you just feel like a bottomless pit and yo...
A Guide To Macronutrients

A Guide To Macronutrients

Knowing where to start when it comes to nutrition can be daunting – there’s a lot of information (and misinformation!) out there. But re...
Macro Mike has a new Ambassador! Join us in welcoming Rhiannon Clarke to the fam! Rhiannon is competing in the 2024 Paris Paralympics.

Meet our newest Ambassador & Paralympic Athlete, Rhiannon Clarke!

We are super excited to announce the newest addition to our Macro Mike family: Rhiannon Clarke, a dedicated and inspiring Paralympic 100m...
Donating $4 From Every Order To Carbon Positive Australia

Donating $4 From Every Order To Carbon Positive Australia

At Macro Mike, we consider Earth Day more than just a date on the calendar; it's a crucial reminder of our responsibility to our planet a...
Mastering the Munchies - A Snack Guide

Mastering the Munchies - A Snack Guide

2 MINUTE READ👇 Are you ready to conquer those midday munchies and satisfy your cravings with pure INDULGENCE? Picture this: it's 2PM, and...
Pantry Staples: A Guide to Plant-Based Baking

Pantry Staples: A Guide to Plant-Based Baking

2 MINUTE READ 👇   Are you ready to elevate your baking game while keeping it nutritious? Look no further than your pantry! With just a f...