Fudge Brownie

serves 1

prep time 5 minutes

cooking time 90 seconds

💪

protein 25g⁠

🥑

fat 15g

🍌

carbs 36g⁠

⚡

calories 379

Ingredients

Base
¼ cup	@macr0mike Deluxe Chocolate Almond Protein⁠
2 tbsp	Self-raising flour ⁠
1 ½ tbsp	Cocoa Powder
2 tbsp	Maple Syrup
¼ cup	Water
2 tbsp	non-dairy yoghurt

Toppings
20g	Dark chocolate, melted
6	Almonds, chopped

Recipe by: @run2food

This one’s for the busy bee’s who deserve a sweet treat!🐝😏 5 minutes is all you need for this insane fudge brownie!🍫

Steps

In a bowl, mix all the ingredients together. *You can add in extra chocolate chunks/chips if you want it more decadent ⁠
Transfer the batter into a microwave-safe ramekin ⁠
Microwave for 90 seconds on high (1000W) or alternatively bake in oven to 180 degrees C/360 degrees F for 12-14 minutes until cooked but still slightly fudgy.⁠
Decorate with melted chocolate and a sprinkle of chopped almonds ⁠
Dig in and enjoy! ⁠

Featured in this recipe

$84.95