Recipes

Fudge Brownie

Posted on May 30, 2024 by Macro Mike

  • serves 1
  • prep time 5 minutes
  • cooking time 90 seconds

Ingredients

Base
¼ cup@macr0mike Deluxe Chocolate Almond Protein⁠
2 tbspSelf-raising flour ⁠
1 Β½ tbspCocoa Powder
2 tbspMaple Syrup
ΒΌ cupWater
2 tbspnon-dairy yoghurt
Toppings
20gDark chocolate, melted
6Almonds, chopped

 

Macros

PER SERVING

  • protein 25g⁠
  • fat 15g
  • carbs 36g⁠
  • calories 379

Recipe by: @run2food

This one’s for the busy bee’s who deserve a sweet treat!🐝😏 5 minutes is all you need for this insane fudge brownie!🍫

Steps

  1. In a bowl, mix all the ingredients together. *You can add in extra chocolate chunks/chips if you want it more decadent ⁠

  2. Transfer the batter into a microwave-safe ramekin ⁠

  3. Microwave for 90 seconds on high (1000W) or alternatively bake in oven to 180 degrees C/360 degrees F for 12-14 minutes until cooked but still slightly fudgy.⁠

  4. Decorate with melted chocolate and a sprinkle of chopped almonds ⁠
    Dig in and enjoy! ⁠