Recipes

GOLDEN GAYTIME MINI CHEEZECAKES

GOLDEN GAYTIME MINI CHEEZECAKES
serves 2 adults
prep time 5m
cooking time 15m - 20m
💪
protein 5g
🥑
fat 1.6g
🍌
carbs 13g
calories under 92
Ingredients
BASE:
50gRice malt syrup
50gDark chocolate, vegan
1 tbsCoconut oil
10gMacro Mike Chocolate Protein+ Powder
1.5 cupsRice bubbles
CHEESECAKE:
100gCoconut yoghurt, thick
80gVegan cream cheese
30-40gMacro Mike Chocolate Protein+ Powder
1 tbsMacro Mike PB Cheezecake PB+ Peanut Butter Powder
Maple syrup, unsweetened
Vanilla

Created by: @noashealthyeats

Oh yea this is the motherload! Decadent and healthy, these little cheezecakes are vegan, dairy free, gluten free and the best part is they won't throw your macros off. Eat as many as you want, who says dessert on a plant based diet is restrictive?

Steps for base

  1. In a bowl, melt together rice malt syrup, chocolate and coconut oil, combining with a spatula.
  2. Add in rice bubbles and protein powder.
  3. Press into mini silicone muffin moulds or square tray, and refrigerate.

Steps for CHEEZECAKE

  1. Whisk all ingredients with an electric whisk until smooth.
  2. Pour onto the base and freeze for 2 hrs+ to set.
  3. Pop out while frozen and slice if you made it in a tray.
  4. Decorate with chocolate and peanut butter drizzle.
  5. Best kept in a sealed container in the fridge for a few days or freezer for longer.
  6. When made into 10 squares, one serving is only 118 calories!
You're welcome ;)
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