- serves 2
- prep time 10 mins
Ingredients
| Base | |
|---|---|
| 2 tbs | Sugar Free Maple Syrup |
| 1-¼ cup | Almond Milk |
| 1 tbs | Chia Seeds |
| ¼ cup | Greek Yoghurt |
| 40g | @macr0mike Salted Caramel Almond Protein |
| 1 cup | Oats |
| Toppings | |
|---|---|
| 25g | Biscoff Spread, melted |
| 20ml | Sugar Free Maple Syrup |
Macros
per serving
- protein 24.1g
- fat 14.3g
- carbs 32.5g
- calories 363
Created by: @noashealthyeats
These oats are oh so creamy and taste just like dessert! Infused with our Salted Caramel Almond Protein for that extra salted caramel goodness!! Topped with a mindblowing layer of Biscoff spread and maple syrup!
Steps
-
Add yoghurt, and maple syrup/ or honey to a bowl and mix. Add in milk and oats, protein & chia seeds , mix until combined.
-
Let sit and thicken in the fridge for 5 minutes or so. Adjust milk if needed. The chia seeds will soak up liquid as time goes on.
-
Divide half the oat mixture between the two. If you are a banana fan you could add some sliced between layers.
-
Topping: Melt biscoff in the microwave for 30 seconds. Mix in almond butter and maple until combined.
-
If you want to just use one spread/butter or caramel you can, I just love this combo. Top the oats. and place in the fridge for a few hours or overnight.
-
Next day decorate with some sea salt if desired or cookie crumbs .
Enjoy!
