Recipes

Satay Salad Bowl

Satay Salad Bowl
serves 4
prep time 30 minutes
๐Ÿ’ช
protein 24g
๐Ÿฅ‘
fat 14g
๐ŸŒ
carbs 34g
โšก
calories 389
Ingredients
Satay Sauce
3 tbspCoconut Milk
2 tbspMacro Mike Powdered Peanut Butter Sweet Original
1 tbspLow Sodium Soy Sauce
1/2 tbspRice Wine or 1/2 Lime Squeezed
1/2 tbspZero Calorie Sweetener
1 tspMinced Garlic
1-2 tspChilli Paste or Sriracha
1/2 tspSatay Seasoning
1/4 cupBoiling Water (to thin)
Salad Jars
1/4Head Red Cabbage, Thinly Sliced
1/4 Head Green Cabbage, Thinly Sliced
2-3Large Carrots, grated
200gEdamame Beans
Red Onion, Thinly Sliced
1 Capsicum, Thinly Sliced
20gCrushed Peanuts
 Green Onion
4 xVegan Schnitzels

Recipe by:ย  @eliya.eatsโ 

If you're struggling to find some fresh and delicious meal prep then look no further! This satay salad bowl is so tasty and simple to make!๐Ÿคค๐Ÿ’ฆโ 


Steps

  1. Cook the vegan schnitzels as per packet instructions.โ 
  2. Prep the satay sauce and salad ingredientsโ .
  3. Build the salad jars by adding equal amounts of each ingredient into the 4 jars, making sure you pour the satay sauce first.โ 
  4. Top each jar with a sliced crumbed vegan schnitzels and green onion.โ 
  5. When ready to serve, take it out of the fridge 15 minutes before eating.โ 
  6. Enjoy!โ 
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