Recipes

3-INGREDIENT COOKIE DOUGH PROTEIN CUPS

3-INGREDIENT COOKIE DOUGH PROTEIN CUPS
serves 5 cups
prep time 10-15mins
cooking time 2hrs
💪
protein 14g⁠
🥑
fat 7.5g
🍌
carbs 22g⁠
calories 220 (5 cups)
Ingredients
INGREDIENTS:
200gRipe bananas
100gSalted Caramel Premium Almond Protein⁠
25gDairy-free chocolate
Topping:
100gDairy-free chocolate, melted ⁣⁠

 

Created by: @run2food

⁠These next level cups are ridiculously easy to make, have a protein boosted base using our Salted Caramel Almond Protein and a decadent choccy topping!

Steps

  1. 1. Line 5 cupcake holes with liners or alternatively use a silicone mould like I did⁣⁠
  2. In a large bowl, mash the bananas very well until puréed ⁣⁠
  3. Add in the protein powder and keep using a fork to mash the powder into the bananas until a smooth cookie dough forms⁣⁠
  4. Fold through the chocolate chunks ⁣⁠
  5. Divide the mixture into 5 portions and spoon it into the cupcake holes⁣⁠
  6. Freeze for 2 hours until firm ⁣⁠
  7. Make the topping by melting the chocolate and drizzling even amounts over each cookie dough cup. Return to the freezer for 15 mins.⁣⁠
Enjoy!

Reading next

SNICKERS CRISPY SLICE⁠
NO BAKE WEETBIX SLICE