Recipes

Bueno Mug Cake

Posted on Sep 1, 2021 by Laura Day

  • serves 1 adults
  • prep time 3m
  • cooking time 5m

Ingredients

Ingredients:
18-20gWhite self raising flour
1 TspCoconut flour
1 TbsSweetener
1 TbsSalted caramel powdered almond butter
3 TbsAlmond milk
Filling:
10gVegan choc hazelnut spread

Created by: @noashealthyeats 

What could be better than a fluffy, light, cake packed with protein using our Salted Caramel Almond Butter and oooozzziiiing with chocolateyyyy goodness!!

Macros

PER SERVING

  • protein 8.4g
  • fat 68g
  • carbs 16.8g
  • calories 158

Steps

  1. Mix dry ingredients, add milk.
  2. Pour-in your ramekin, place spread in the middle and cover.
  3. Microwave for 1-1.15 mins  
  4. Have as is or top with melted choc (kinder, hazelnut or vegan choc of choice) and or icing sugar for pure decadence