serves
4
prep time
12 minutes
cooking time
35-40 minutes
protein
18.5g
fat
11.3g
carbs
43.6g
calories
343
Ingredients
| Ingredients | |
|---|---|
| 2 medium | Bananas |
| 3 tbsp | Maple Syrup |
| 1 cup | Rolled Oats |
| 1 cup | Quick Oats |
| 1/3 cup | Macro Mike Vanilla Buttercream Premium Almond Protein |
| 1.5 tsp | Baking Powder |
| 1 tsp | Cinnamon |
| 1.75 cups | Milk of choice |
| 1 | Carrot, Peeled and Grated |
| Cream Cheese Frosting (or just top with your fav yoghurt) | |
|---|---|
| 100g | Cream Cheese (room temp) |
| 100g | Vanilla Greek Yoghurt |
| 2 tbsp | Maple Syrup |
| 1 tsp | Vanilla Extract |
Recipe by: @noaawilliams
This is the perfect breakfast (or anytime of the day) treat!🥕🧁 Packed with over 18g of protein per serve, breakfast never tasted so good! 💪
Steps
-
To a baking dish add the bananas and mash, then add remaining ingredients and mix until combined.
-
Bake at 180°C for 35 to 40 minutes until golden and set. Let it cool before frosting.
-
For the frosting, combine all the ingredients and mix until smooth. If needed, slightly warm the cream cheese so it beats easier. Spread over the baked oats and top with shredded coconut or crushed walnuts. Alternatively just top with some yoghurt of choice.
-
For meal prep reheat the next day in the microwave for 30-60 seconds. Enjoy!
Featured in this recipe
Vanilla Buttercream Premium Almond Protein (400g Bag)
Regular price$52.95
Sale price$39.95
SAVE
$13.00
Salted Caramel
Vanilla Buttercream
