- serves 3
- prep time 15 minutes
- cooking time freeze for 30 minutes
Ingredients
| Biscoff Base | |
|---|---|
| 1 cup | Macro Mike Salted Caramel Almond Protein |
| 1/3 cup | Biscoff Spread, melted |
| 1/4 cup | Almond Milk (or milk of choice) |
| *Optional Maple Syrup for Extra Sweetness | |
| Topping | |
|---|---|
| 60g | White Chocolate, Melted (can use dairy free) |
| 3 tbsp | Biscoff Spread |
Macros
per serving
- protein 25g
- fat 20g
- carbs 32g
- calories 412
Recipe by: @run2food
These magical dessert cups are super easy to make, you only need 4 ingredients!😍 If you're looking for a sweet treat but need to hit your protein goals, then give this a try!💪
Steps
-
Make Biscoff base: Add in all the ingredients into a bowl, and mix until a cookie dough consistency forms.
-
Divide the mixture among 3 muffin holes.
-
Melt the chocolate and spread it on top. Finish with a swirl of melted Biscoff.
-
Freeze for at least 30 minutes until firm before eating. Store in an airtight container in the fridge for up to 5 days, or in the freezer for months, allowing it to thaw at room temp for a 5 mins before serving
