serves
1
prep time
20 minutes
cooking time
15-20 minutes
protein
30.9g
fat
8.9g
carbs
41.7g
calories
385
| Base | |
|---|---|
| 55g | Oat Flour |
| 1/2 cup | Soy Milk (use any milk) |
| 20g | Rich Chocolate Pea Protein Powder |
| 1/2 tbsp | Flax Seeds |
| 1/2 | Ripe Banana |
| 1 tsp | Gingerbread Spice (mix of cinnamon, ginger, nutmeg) |
| 1/2 tbsp | Cocoa Powder |
| Pinch of Salt | |
| Chocolate Lava Filling | |
|---|---|
| 2 tsp | Cocoa Powder |
| 1 tsp | Maple Syrup |
| 7g | Hot Water |
| 1/2 tsp | Soy Yoghurt (use any yoghurt) |
| Topping | |
|---|---|
| 1 | Mini Gingerbread Cookie |
-
Preheat over for 180 degrees Celsius.
-
Blend: Add all the Base ingredients into a blender and blitz until you have a smooth batter.
-
Make the Lava: In a small bowl, mix the cocoa powder, sweetener, and hot water until smooth. Then, stir in the yogurt to make it creamy.
-
Assemble: Pour half of your oat batter into a greased baking dish/ramekin.
-
Fill: Spoon the Lava Filling gently into the center. Pour the remaining oat batter over the top to cover it.
-
Decorate: Place your cute gingerbread men on top!
- Bake: Bake for 15-20 minutes. Let it cool slightly before eating so you don’t burn your tongue on the lava! 💖 Enjoy!
Featured in this recipe
Rich Chocolate Golden Smooth Pea Protein (455g Bag)
Sale price$39.95
