- serves 10
- prep time 5 minutes
- cooking time 25 minutes
Ingredients
| Base Layer | |
| 1 ½ cup | Almond Meal |
| ½ cup | Macro Mike Golden Gaytime Inspired Flavour Protein |
| 1 tsp | Vanilla Essence |
| 3 tbsp | Coconut oil, melted |
| 3 tbsp | Rice Malt Syrup (or maple syrup) |
| 1 | Pinch of salt |
| Caramel Layer | |
| ½ cup | Macadamia Butter |
| ¼ cup | Coconut oil |
| 1 tsp | Vanilla extract |
| ¼ cup | Maple Syrup |
| 1 | Pinch of salt |
| Choc Layer | |
| 150g | Chocolate Melts |
Macros
per serving
- protein 9.8g
- fat 34.6g
- carbs 22.5g
- calories 424
Recipe by: @nutrition.with.tessa
These caramel slices are going to BLOW your mind!😮💨🤌 The perfect treat to enjoy with a cuppa!☕️🥰
Steps
-
Mix together all of the ingredients for the base layer. Press into a loaf pan and bake at 170c for 10-12 mins mins
-
Meanwhile, melt together ingredients for caramel layer in a small pot. Simmer gently for 2-3 mins
-
Pour caramel over base layer and let it set in the fridge or freezer until hard - Once set, melt chocolate and pour over caramel layer. Sprinkle with chopped biscuits (optional). Return to fridge until set!
