Recipes

Golden Gaytime Caramel Slice

Golden Gaytime Caramel Slice
serves 10
prep time 5 minutes
cooking time 25 minutes
๐Ÿ’ช
protein 9.8g
๐Ÿฅ‘
fat 34.6g
๐ŸŒ
carbs 22.5g
โšก
calories 424
Ingredients
Base Layer
1 ยฝ cupAlmond Meal
ยฝ cupMacro Mike Golden Gaytime Inspired Flavour Protein
1 tspVanilla Essence
3 tbspCoconut oil, melted
3 tbspRice Malt Syrup (or maple syrup)
1Pinch of salt
Caramel Layer
ยฝ cupMacadamia Butter
ยผ cupCoconut oil
1 tspVanilla extract
ยผ cupMaple Syrup
1Pinch of salt
Choc Layer
150gChocolate Melts

Recipe by:ย  @nutrition.with.tessa

These caramel slices are going to BLOW your mind!๐Ÿ˜ฎโ€๐Ÿ’จ๐ŸคŒ The perfect treat to enjoy with a cuppa!โ˜•๏ธ๐Ÿฅฐโ 

Steps

  1. Mix together all of the ingredients for the base layer. Press into a loaf pan and bake at 170c for 10-12 mins mins โ 

  2. Meanwhile, melt together ingredients for caramel layer in a small pot. Simmer gently for 2-3 mins โ 

  3. Pour caramel over base layer and let it set in the fridge or freezer until hard - Once set, melt chocolate and pour over caramel layer. Sprinkle with chopped biscuits (optional). Return to fridge until set!โ 

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