- serves 4
- prep time 30 minutes
Ingredients
Ingredients | |
---|---|
450g | Firm Tofu |
14 x | Rice Paper Wraps |
100g | Wokka pre-cooked Whole Grain Noodles |
4 x | Qukes, sliced |
2 cups | Slaw |
Satay | |
---|---|
1/2 cup | Macro Mike Powdered Peanut Butter |
165ml | Lite Coconut Milk |
1 tbsp | Soy Sauce, Salt Reduced |
1 | Garlic Clove, minced |
1 tsp | Oriental Seasoning |
2 tsp | Sriracha |
Squeeze of lime + extra wedges to serve |
Macros
per serving
- protein 46g
- fat 24g
- carbs 43g
- calories 605
These Satay Rice Paper Rolls are about to become your new go-to snack! 🥜 🔥 Simple to prepare and packed with protein & flavour, you'll find yourself making them again and again. 🙌🏻 🩷
Steps
-
For the satay, add PB powder to a mixing bowl. Slowly whisk in coconut milk while dissolving the lumps. Add remaining satay ingredients, adjust with salt to taste, set aside.
-
Cut tofu into 1cm slices and place on paper towel. Pat dry on all sides.
-
Spray a non-stick pan with oil and heat on medium. Fry tofu with salt until golden brown on all sides, around 5 minutes in total.
-
Pour in half the peanut sauce and stir until bubbling, then turn off the heat and allow to cool.
-
Set up the kitchen bench with filling ingredients and a bowl of warm water. Dip rice paper wrap into the bowl of water, then place onto a clean tea towel.
- Place fillings onto one side, fold wrap over the filling and roll half way down the wrap, then fold in the sides and roll tightly to seal.
-