- serves 8
- prep time 10-15mins
- cooking time 25-30mins
|75g||Salted Caramel Protein powder|
|160g||Gluten-free plain flour|
|½ tsp||Bicarb soda|
|20g||Gluten-free plain flour|
|20g||Salted Caramel Protein powder|
Created by: @mainlymonica
These babies are perfectly delishhh, protein packed using our Salted Caramel Almond Protein and topped in a sweet crumb for a flavour sensation!
- protein 10.2g
- fat 9.4g
- carbs 37.2g
- calories 281 (when made into 8)
Preheat oven to 150 and line a muffin tray with 8 muffin papers.
Add the applesauce, coconut yoghurt, almond butter, and coconut sugar to a large bowl and whisk until smooth. Add the protein, flour, baking powder, bicarb and blueberries and mix until combined.
Divide the batter out evenly between the muffin papers and set aside.
To make the crumb, add the almond butter, maple syrup and coconut sugar to a small bowl and whisk until smooth. Add the flour and protein and mix until a crumbly dough has formed.
Sprinkle each muffin with a generous amount of the crumb.
- Place in the oven to bake for 25-30mins or until golden and a skewer comes out clean, then enjoy!!