- serves 1
- prep time 15 minutes
- cooking time 20-22 minutes
Ingredients
Ingredients | |
---|---|
¼ cup | Mashed Banana or Vegan Alternative |
50g | Dairy-Free Yoghurt |
70ml | Soy or Almond Milk |
35g | Gluten Free Flour |
25g | Macro Mike Vanilla Buttercream Almond Protein |
5g | Zero-Calorie Granulated Sweetener |
½ tsp | Gluten Free Baking Powder |
Dash Cinnamon |
Cinnamon Swirl | |
---|---|
50g | Dairy Free Butter |
1 tbsp | Sweetener |
1-2 tsp | Cinnamon |
2-3 tsp | Pancake Batter |
Macros
per serving
- protein 31g
- fat 10g
- carbs 29g
- calories 355
Recipe by: @eliya.eats
These protein bowls are high in protein using our best selling Vanilla Buttercream Almond Protein!🔥
Steps
-
Preheat oven to 180c or 356 F
-
Add each ingredient to the oven safe glass bowls and mix well
-
Mix the cinnamon swirl ingredients, add to a ziplock bag, cut a small part out and swirl onto each of the bowls
-
Bake for 20-22 minutes
-
Remove from oven and let cool for 5-10 minutes
-
Serve with maple syrup or DF frosting (DF milk mixed with icing sugar)