Recipes

Cinnamon Bun Protein Bowl

Posted on Feb 12, 2025 by Macro Mike

  • serves 1
  • prep time 15 minutes
  • cooking time 20-22 minutes

Ingredients

Ingredients
¼ cupMashed Banana or Vegan Alternative
50gDairy-Free Yoghurt
70mlSoy or Almond Milk
35gGluten Free Flour
25gMacro Mike Vanilla Buttercream Almond Protein
5gZero-Calorie Granulated Sweetener
½ tspGluten Free Baking Powder
 Dash Cinnamon
Cinnamon Swirl
50gDairy Free Butter
1 tbspSweetener
1-2 tspCinnamon
2-3 tspPancake Batter

Macros

per serving

  • protein 31g
  • fat 10g
  • carbs 29g
  • calories 355

Recipe by:  @eliya.eats

These protein bowls are high in protein using our best selling Vanilla Buttercream Almond Protein!🔥


Steps

  1. Preheat oven to 180c or 356 F⁠

  2. Add each ingredient to the oven safe glass bowls and mix well

  3. Mix the cinnamon swirl ingredients, add to a ziplock bag, cut a small part out and swirl onto each of the bowls

  4. Bake for 20-22 minutes⁠

  5. Remove from oven and let cool for 5-10 minutes⁠

  6. Serve with maple syrup⁠ or DF frosting (DF milk mixed with icing sugar)