serves
8
prep time
30 minutes
cooking time
10-15 minutes
protein
10g
fat
8g
carbs
21g
calories
191
| 1 cup | Self Raising Flour |
| 1 cup | Cottage Cheese |
| 2 heaped tsp | Honey or Maple Syrup |
| Filling | |
|---|---|
| 2-3 tsp | Coconut Oil, Melted |
| 2 tsp | Cinnamon |
| 2 tsp | Monk Fruit Sugar |
| Frosting | |
|---|---|
| 150g | Yoghurt |
| 1 scoop | Macro Mike Cinnamon Churros Luxe Almond Protein (mix with water to form a mousse texture) |
-
Preheat oven to 180 & combine the flour, cottage cheese and honey together to form a dough.
-
Roll it out flat then mix together the filling ingredients and brush it over the dough.
-
Roll it up it up and cut into around 8 scrolls.
-
Pop them into the oven for around 10-15 minutes.
- Once cooled mix together the yoghurt and protein powder and lather over the top and enjoy!
Golden Gaytime & 1 more
Strawberry Thickshake
