High Protein Self-Saucing Pudding

serves 2

prep time 10

cooking time 50 minutes

💪

protein 20g

🥑

fat 21g

🍌

carbs 109g

⚡

calories 690

Ingredients


125g	All Purpose Flour
1/2 Cup	Macro Mike Deluxe Chocolate Almond Protein
90g	Brown Sugar
25g	Cocoa Powder
1 tsp	Baking Powder
	Pinch of Salt
225ml	Unsweetened Almond Milk
50g	Coconut Oil, Melted
1 tsp	Vanilla Extract
	OPTIONAL:
25g	Cocoa Powder
90g	Brown Sugar
1 + 1/4 cups	Boiling Water

Steps

Preheat oven to 180°C and grease a small baking dish.
Combine the flour, protein, sugar, cocoa, baking powder and salt in a bowl.
Mix the milk, oil and vanilla separately, then add to the dry ingredients and stir until just combined.
Pour into the dish. Mix the cocoa and sugar for the topping and sprinkle over the batter, then pour the boiling water on top (over the back of a spoon).
Bake for 45 minutes until the edges are set and the middle is cakey. Rest for 5 minutes, then serve warm with ice cream

Featured

$89.95

Reading next