serves
1
prep time
15 minutes
protein
32g
fat
19g
carbs
49g
calories
548
| 45g | Rolled Oats |
| 35g | Macro Mike Choc Peanut Butter Cup Peanut Protein |
| 10g | Chia Seeds |
| 15g | Dark Chocolate |
| 70g | Kiwi Fruit |
| 100ml | Oat Milk |
-
Mix oats, chia, milk and 20g of the protein protein powder into a jar or bowl.
-
In a separate bowl, mix the remaining 15g of protein with a small amount of water to form a thick paste.
-
Spread that as a layer over the oats.
- Add chopped kiwi fruit
- Melt dark chocolate and pour on top. Refrigerate overnight.
- Enjoy!
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