Lemon Cheesecake Overnight Oats

Posted on Nov 2, 2023 by Macro Mike

  • serves 2
  • prep time 15 mins


Oats Mix
2 tbsmaple syrup
180-220mlalmond milk
1 tbschia seeds
80g oats
¼ cupvanilla greek yoghurt
40glight cream cheese (lactose-free)
30gMacro Mike x @noashealthyeats Caramelised White Choc Luxe Almond Protein
 lemon zest to taste
25gdairy-free white chocolate
1/3cup yoghurt of choice
1 tbsalmond milk 
1 tspsweetener
 biscuit crumbs or coconut




  • protein 24g⁠
  • fat 13.9g
  • carbs 27.2g⁠
  • calories 344

Created by:  @noashealthyeats

These overnight oats are super creamy and oh-so zesty. Loaded with protein using our Vanilla Buttercream Almond Protein, this is the perfect post-workout treat. 


  1. Oats Mix:
    Add yoghurt, maple syrup/ or honey and cream cheese to a bowl and mix. Add in milk and oats, protein, chia seeds & lemon juice & zest, mix until combined. Let sit and thicken for 5 mins or so. Adjust milk if needed. The chia seeds will soak up liquid as time goes on. Divide half the oat mixture between two.

  2. Topping: melt white choc in a small bowl and microwave for 30 seconds, mix until melted. Once melted add milk and yoghurt and mix. If you have a sweeter tooth add 1/2 tbs sweetener. Top the oats. and place in the fridge for a few hours or overnight.

  3. Next day decorate with your choice of topping