- serves 2
- prep time 15 mins
Ingredients
| Oats Mix | |
|---|---|
| 2 tbs | maple syrup |
| 180-220ml | almond milk |
| 1 tbs | chia seeds |
| 80g | oats |
| ¼ cup | vanilla greek yoghurt |
| 40g | light cream cheese (lactose-free) |
| 30g | Macro Mike x @noashealthyeats Caramelised White Choc Luxe Almond Protein |
| lemon zest to taste | |
| Toppings | |
|---|---|
| 25g | dairy-free white chocolate |
| 1/3 | cup yoghurt of choice |
| 1 tbs | almond milk |
| 1 tsp | sweetener |
| biscuit crumbs or coconut | |
Macros
per serving
- protein 24g
- fat 13.9g
- carbs 27.2g
- calories 344
Created by: @noashealthyeats
These overnight oats are super creamy and oh-so zesty. Loaded with protein using our Vanilla Buttercream Almond Protein, this is the perfect post-workout treat.
Steps
-
Oats Mix:
Add yoghurt, maple syrup/ or honey and cream cheese to a bowl and mix. Add in milk and oats, protein, chia seeds & lemon juice & zest, mix until combined. Let sit and thicken for 5 mins or so. Adjust milk if needed. The chia seeds will soak up liquid as time goes on. Divide half the oat mixture between two. -
Topping: melt white choc in a small bowl and microwave for 30 seconds, mix until melted. Once melted add milk and yoghurt and mix. If you have a sweeter tooth add 1/2 tbs sweetener. Top the oats. and place in the fridge for a few hours or overnight.
-
Next day decorate with your choice of topping
