Recipes

RASPBERRY RIPE CUPS⁠

RASPBERRY RIPE CUPS⁠
serves 8
prep time 10-15mins
cooking time 15mins
💪
protein 3.4⁠g⁠
🥑
fat 11.6⁠g
🍌
carbs 4⁠g⁠
calories 141 cals⁠
Steps
  1. Prepare your jam on stove or in the microwave by mixing together the ingredients on low heat mashing everything together. Set aside to cool in a jar or small container before popping it in the fridge.⁠
  2. Now melt your chocolate with coconut oil . Using half of the chocolate divide between 8 Silicone or paper cupcake cases. Press the chocolate up the sides and then freeze for 15 mins to set.⁠
  3. Prepare your filling. Mix together your jam, sweetener & yoghurt. Now add in protein & coconut mix until combined. Roll into 8 balls and press into the cups. Cover with remaining melted choc & pop in the fridge/ freezer until set. Enjoy :) ⁠
Enjoy!

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