Recipes

Strawberry Chocolate Protein Cups

Strawberry Chocolate Protein Cups
serves 5
prep time 30 minutes
cooking time 10 minutes
πŸ’ͺ
protein 8g
πŸ₯‘
fat 31g
🍌
carbs 38g
⚑
calories 495
Ingredients
Base
1 1/2 cupsFreeze-Dried Strawberries (plus extra for topping)
1 cupDesiccated Coconut
1/2 cupMacro Mike Caramelised White Choc Almond Protein
1/2 cupAlmond Meal
3 tbspMaple Syrup
3 tbspCashew Butter
2 tbspAlmond Milk
 Pinch Salt
Strawberry Jam
250g Fresh Strawberries
1 tbspMaple Syrup
1 tbspChia Seeds
Topping
100gVegan Chocolate

Recipe by:Β Β @adatewithsam

Try these no bake, protein cups! They are simply irresistible. πŸ₯°


Steps

  1. Slice strawberries and cook with maple syrup over medium heat until soft (add water if needed). Mash into a sauce-like consistency, cool, and transfer to a jar.⁠

  2. Stir in chia seeds and refrigerate for 10 minutes to thicken.

  3. Blend 1 cup of freeze-dried strawberries with remaining cup ingredients until combined. If dry, add 1-2 tbsp almond milk. Pulse in remaining ½ cup of freeze-dried strawberries.⁠⁠

  4. Press the mixture into silicone cupcake moulds, creating a well in the centre.

  5. Fill each cup with strawberry chia jam.⁠

  6. Melt chocolate and spoon over each cup until fully covered. Refrigerate for 20 minutes, then enjoy! πŸ“
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