| Ingredients | |
|---|---|
| 1 cup | Packed Pitted Medjool Dates |
| 1 cup | Boiling Water |
| 1 tsp | Bicarb-Soda |
| 1/2 cup | Vegan Butter |
| 1/2 cup | Coconut Sugar |
| 1 tsp | Vanilla Essence |
| 1/2 cup | Chopped Walnuts |
| 1/4 cup | Macro Mike Peanut Butter Brittle Luxe Protein Powder |
| 1 cup | Self Raising Flour, Sifted |
| Caramel Sauce | |
|---|---|
| 1/2 cup | Canned Coconut Cream |
| 1/2 cup | Coconut Sugar |
| 1/4 cup | Vegan Butter |
Recipe by: @adatewithsam
If you LOVE Sticky Date Pudding and have been trying to find a vegan recipe - then look no further! This is theΒ perfect vegan & protein packed version of this classic dessert!πͺπ€€β
Steps
-
Lightly grease 6 x non-stick oven ramekins or large muffin pans and set aside.
-
Soak your Medjool dates for 20 minutes in 1 cup boiling water and 1 tsp bicarb until soft. Once soaked, blitz the dates and water in a food processor until smoothβ£β .
-
In a large mixing bowl beat together the sugar and butter with electric beaters until creamy, add your vanilla, date mixture and self-raising flour and briefly beat everything together until well combined.β£β
-
Transfer mixture to your greased ramekins filling up each ramekin approximately 2/3rd of the way. place the ramekins on a baking tray in the middle rack of the oven and cook for 25 minutes at 180C. To see if its cooked, using a skewer, test to see if the toothpick comes out mostly clean. Transfer onto a wire rack to cool and poke a few small holes in the top of your puddings. β
-
Whilst your puddings are cooling make your sauce. Add sugar and butter to a small saucepan and cook on a medium heat until bubbles start to form. Add your coconut cream and mix together until the mixture is golden. Top your puddings with caramel sauce, vegan ice cream and enjoy!β£β
































