Recipes

Peanut & White Choc Crispy Cups

Peanut & White Choc Crispy Cups
serves 12
prep time 15 minutes
๐Ÿ’ช
protein 9g
๐Ÿฅ‘
fat 11g
๐ŸŒ
carbs 17g
โšก
calories 203
Steps
  1. In a large bowl combine the Rice puffs and protein powder and Protein Crisps. โ โ 

  2. Place peanut butter, coconut oil and rice malt syrup in a microwave safe bowl and microwave for 30 seconds or until just melted, mix to combine.โ 

  3. Pour this mix over the rice puffs, add the vanilla, then mix well until completely combined. Set aside.โ 

  4. Melt the chocolate and coconut oil together then stir in the PB White chocolate protein powder, mix until well incorporated and smooth. โ 

  5. ย In the base of a 12 Cup Silicone muffin tray add approx.1 tsp of the chocolate mixture.โ 
  6. Place the Crispy mixture over the top and press down firmly, smooth down with the back of a spoon.โ 
  7. Divide the remaining chocolate over the top.โ  Sprinkle the chopped nuts over the chocolate.โ  Refrigerate for a minimum of 2 hours.โ  Enjoy!ย 
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