Recipes

Peanut & White Choc Crispy Cups

Posted on Jul 29, 2025 by Macro Mike

  • serves 12
  • prep time 15 minutes

Ingredients

Ingredients
1 scoopMacro Mike PB White Choc Peanut Protein
1 cupRice Puffs
1 cupProtein Crisps (or extra rice puffs)
1/2 cupExtra Crunchy Peanut Butter
1/4 cupRice Malt Syrup
1/4 cup Coconut Oil
1 tspVanilla Extract
Topping
150gWhite Chocolate
1 tspCoconut Oil
1 tbspMacro Mike PB White Choc Peanut Protein
2 tbspChopped Peanuts

Macros

per serving

  • protein 9g
  • fat 11g
  • carbs 17g
  • calories 203

Recipe by:  @cleaneats_breakfasttreats

We’ve been whipping up these crispy dessert cups on repeat, can’t get enough! 🔥⁠

PB + White Choc is a classic combo that never gets old, sweet, creamy, and perfect for any day of the week. Each serve packs over 9g of protein 💪

Steps

  1. In a large bowl combine the Rice puffs and protein powder and Protein Crisps. ⁠⁠

  2. Place peanut butter, coconut oil and rice malt syrup in a microwave safe bowl and microwave for 30 seconds or until just melted, mix to combine.⁠

  3. Pour this mix over the rice puffs, add the vanilla, then mix well until completely combined. Set aside.⁠

  4. Melt the chocolate and coconut oil together then stir in the PB White chocolate protein powder, mix until well incorporated and smooth. ⁠

  5.  In the base of a 12 Cup Silicone muffin tray add approx.1 tsp of the chocolate mixture.⁠
  6. Place the Crispy mixture over the top and press down firmly, smooth down with the back of a spoon.⁠
  7. Divide the remaining chocolate over the top.⁠ Sprinkle the chopped nuts over the chocolate.⁠ Refrigerate for a minimum of 2 hours.⁠ Enjoy!