serves
1 adults
prep time
5m
cooking time
20-25 mins
protein
21g
fat
9.8g
carbs
40g
calories
344
| 40g | Protein Oats |
| 50-60g | Ripe Banana |
| 20g | Vanilla Buttercream Premium Almond Protein |
| 1tsp | Baking Powder |
| 100ml | Unsweetened Vanilla Almond Milk |
| 1 tbs | Maple Syrup |
| Topping: | |
|---|---|
| 1-2 tbs | Raspberries |
| 10g | Chopped Vegan White Choc |
| Optional Filling: | |
|---|---|
| 1tbs | Coconut Yoghurt |
| 1tbs | Biscoff |
- Preheat the oven to 180•c . Tip if making on a work day, pop it in the oven while you get ready.
- Blend all base ingredients. Pour batter into a oven safe bowl/ large ramekin, mine was 13 cm & reserve a tbs. If adding the filling do so now and cover with reserved tbs of batter
- Place some home made raspberry chia jam or raspberries over the top along with chocolate.
- Bake for 20-25 mins. Enjoy
