Caramelised Choc Honeycomb Mug Cake (6 x 50g Pack)
Meet our Protein Mug Cakes — gooey, choc studded, and ready in 60 seconds!
Tired of snacks that promise indulgence but taste bland? We hear you! That is why we created the ultimate single serve dessert with rich, gooey lava cake vibes and real dairy free choc chips that melt into perfection. Made with premium Australian grown Faba Bean protein for a plant powered treat that actually satisfies. 💥
With over 35,000 five star reviews, it is clear Macro Mike makes healthy taste epic. Crafted and blended in house by our product development team, we only use the best ingredients without cutting corners. 🌟
What you will love:
✅ Ready in 60 seconds
✅ 13g+ protein per mug cake
✅ Lava cake in every bite with real DF choc chips
✅ Gluten free, dairy free and gut friendly
✅ Breakfast, post workout, or a midnight snack
✅ Top with yoghurt, fruit or nut butter
Your new on the go, no fuss dessert that hits the spot every time. 🍫 🍰 🕒
Mug Cakes
Introducing your new favourite 60‑second treat: soft, fluffy Protein Mug Cakes bursting with plant-based goodness. Pop one in the microwave, and you’ll get a warm, molten-centre experience with real dairy-free choc chips that melt into every bite. So simple, so satisfying, and seriously hard to resist.
Ingredients and Nutriton
From time to time our formulas change. Please check the back of your product for the most up-to-date information.
Ingredients: Faba Bean Protein, Tapioca Flour, Rice Flour, Coconut Nectar, Dairy-Free Choc Chips (Cocoa Liquor, Raw Sugar, Cocoa Butter), Cocoa, Raw Cacao, Baking Powder, Natural Flavours, Himalayan Pink Salt, Natural Sweetener Blend (Monk Fruit, Stevia).
Allergen Warning: This product is produced in the same facility that handles products containing Peanuts, Almonds, Cashews, Hazelnuts and Soy.
Serving Size - 50g* (1 prepared Mug Cake)
Servings Per Bag - 6
| per serve | per 100g | |
|---|---|---|
| Energy | 778kJ | 1556kJ |
| Cals | 186 Cal | 372 Cal |
| Protein | 13.1g | 26.2g |
| Fat, Total | 4.3g | 8.6g |
| - Saturated | 2.4g | 4.8g |
| Carbohydrates | 23.7g | 47.4g |
| - Sugars | 9.7g | 19.4g |
| Sodium | 295mg | 590mg |
| Fibre | 2.0g | 4.0g |
*average values by dry weight basis & may be subject to slight manufacturing and seasonal variations
**nutritional values for ‘serving size’ are based on dry mix with unsweetened almond milk.
Shelf Life: 12 months+ keep cool and out of sunlight.
FAQs
Here's some answers to our most common questions about this product.
What makes Macro Mike Protein Mug Cakes different?
Unlike regular cake mixes, our mug cakes are packed with 13g+ of plant-based protein per serve, made with premium Faba Bean protein, and ready in just 60 seconds. They’re gluten-free, dairy-free, and naturally sweetened, dessert with benefits!
How do I make it?
Super easy! Add 1 sachet (or 1 serve) of the mix to a mug, pour in 60–70ml of your favourite plant milk, stir well, and microwave for 60 seconds. Grab a spoon and enjoy the gooey, lava-style goodness instantly.
What kind of milk should I use?
Any milk works - almond, oat, soy, or coconut all do the trick. For an extra rich, creamy texture, we love it with almond or coconut milk.
Can I make it in the oven or air fryer?
You can! Microwave is fastest (and gives that classic gooey mug cake texture), but you can bake in a preheated oven for 8-10 minutes at 180°C, or pop it in the air fryer for a few minutes for a crisp top and soft centre.
How much protein is in each mug cake?
Each one packs over 13g of plant-based protein from our Australian-grown Faba Bean Protein perfect for post-workout, dessert, or a guilt-free snack.
Is it gluten-free and dairy-free?
Yep! Our mug cakes are 100% gluten-free, dairy-free, and plant-based, making them suitable for most dietary needs.
What’s the texture like?
Think warm, gooey, lava cake vibes, soft on the inside, with melty dairy-free choc chips throughout. It’s rich, indulgent, and impossible to believe it’s good for you.
What sweeteners do you use?
We use a natural sweetener blend of Monk Fruit and Stevia, paired with coconut nectar for a balanced sweetness that tastes amazing without the artificial aftertaste.
How long do they last once cooked?
They’re best enjoyed fresh out of the microwave (trust us!), but you can cover and refrigerate leftovers for up to 2 days. Just reheat gently before eating.
Reviews
Here's some epic reviews our customers have left about this product.
