serves
9
prep time
30 minutes
cooking time
25-30 minutes
protein
10g
fat
16g
carbs
15g
calories
265
Ingredients
| Brownies | |
|---|---|
| 1 | Egg or Egg Replacer |
| 1 large | Over-ripe Banana |
| 1 tbsp | Vanilla Extract |
| 1 tbsp | Almond Milk |
| 2 tbsp | Vanilla Yoghurt |
| 1/4 cup | Sugar Free Maple Syrup |
| 1 cup | Almond Meal |
| 2 tbsp | Cacao |
| 2 tbsp | Macro Mike x Kelloggs Coco Pops Almond Protein Powder |
| 1/2 tsp | Instant Espresso Powder |
| 1 tsp | Baking Powder |
| 1/2 tsp | Baking Soda |
| 2 squares | Dark Chocolate roughly chopped |
| Frosting | |
|---|---|
| 1/2 cup | Dark Chocolate, Roughly Chopped |
| 1/2 cup | Cream or Coconut Cream |
| 1/2 tsp | Instant Espresso Powder |
| Pinch of Salt | |
Recipe by: @emsswanston
This will be your new fave thing to bake when you have manky over-ripe, bananas on your hands 🍌 & will instantly make you feel like your winning at life! ✨ 💪 🙌🏻
Steps
-
Blend (u can just mash/whisk)—> banana, egg, vanilla, milk, yoghurt & maple syrup until smooth.
-
Mix dry ingredients in a large bowl.
-
Add wet —> dry & mix until smooth. Bake @ 175’C/350’F for 25-30 mins.
-
Set aside to cool.
- For the frosting, warm the cream and pour over the chocolate and espresso powder.
- Stir until smooth and allow to cool.
- Slather over brownies and slice into 9 pieces. Enjoy!
Featured in this recipe
Macro Mike x Kellogg's Coco Pops Premium Almond Protein (400g Bag)
Regular price$52.95
Sale price$44.95
SAVE
$8.00
Original
