- serves 8 muffins
- prep time 5m
- cooking time 15m - 18m
Ingredients
INGREDIENTS: | |
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1 ½ Cups | Self-raising flour |
½ Cup | Vanilla buttercream premium almond protein |
1/2 Cup | Granulated sweetener |
½ Cup | Applesauce |
1 Cup | Plant milk |
½ Cup | Frozen raspberries |
CRUMBLE TOPPING: | |
---|---|
¼ Cup | Almond meal |
2 tbsp | Vanilla buttercream premium almond protein |
1 tbsp | Coconut oil |
1 1/2 tbsp | SF maple syrup |
ICING: | |
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2 tbsp | Vanilla buttercream premium almond protein |
1 -2 tbsp | Plant milk |
Created by: @run2food
These babies are perfectly delisshhh and moist with sweet juicy raspberries packed with our deliciously smooth Vanilla Buttercream Almond Protein and topped in a crumb for extra crunch!
Macros
per serving
- protein 12g
- fat 3.5g
- carbs 22g
- calories per muffin 168
Steps
- Preheat the oven to 175 degrees C, fan-forced. Prepare a loaf tin with non-stick paper.
- In a bowl, mix together the flour, protein powder & sugar
- Add in the applesauce & plant milk and mix until no dry flour remains. You may need to add a dash more milk if the mixture seems too dry.
- Gently stir through the raspberries.
- Transfer the batter to the prepared tin.
- Mix the ingredients for the crumble topping until it sticks together like cookie-dough. Then divide & sprinkle over each muffin. Decorate with extra raspberries
- Bake in the oven for 15-18 mins until a knife comes out clean and the crumble is golden
- Make the icing by mixing the protein powder & milk together until smooth. Drizzle this over the top of the muffin