- serves 9
- prep time 2 hours 30 minutes
Ingredients
| Base | |
| 70g | Oats |
| 40g | Macro Mike Vanilla Buttercream Almond protein |
| 30g | Soy Protein Crisps |
| 10g | Desiccated coconut |
| 35ml | Sugar Free Maple Syrup |
| 80ml | Almond milk |
| Lemon juice | |
| Icing | |
| 160g | Light Greek Yoghurt |
| 10g | Macro Mike Vanilla Buttercream Almond Protein |
| 10g | Sugar Free Maple Syrup |
| Lemon Juice | |
Macros
per serving
- protein 8g
- fat 2g
- carbs 7g
- calories 82
Recipe by: @hollyquinlan.nutrition
We have a ZESTYYY protein packed treat for you! š This Protein Lemon Slice is one to add to you weekly prep list! ā šā
Steps
-
Blend half your oats to make a flour consistency. Addā
into a bowl with the remaining oats and other ingredients forā
the base and combineā - Place into a lined tray, flatten.ā
-
Combine all ingredients for the topping and add on topā
of the base. Grate lemon zest on top.ā -
Leave in the freezer for about 2hours to set. Once setā
slice up and keep in the fridgeā
