serves
1
prep time
10 minutes
cooking time
fridge overnight
protein
27g
fat
11g
carbs
61g
calories
466
| Oat Layer | |
|---|---|
| 1/2 cup | Quick Oats |
| 1 tsp | Chia Seeds |
| 1/2 cup | Almond Milk |
| 1/2 scoop | Macro Mike Hawaiian Salted Peanut Butter Protein |
| Mango Yoghurt Layer | |
|---|---|
| 1/4 cup | Thick Greek Yoghurt |
| 1 piece | White Chocolate, Melted |
| 1 | Fresh Mango or 1/2 cup Frozen Mango, Pureed. |
-
Mix ingredients for oat layer together. Place in fridge until liquid is absorbed.
-
Mix greek yogurt and white choc together. Spoon on top of oat layer.
- Spoon mango layer on top of yogurt layer and return to fridge overnight. Enjoy!
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