serves
1
prep time
5mins
cooking time
1min
protein
20g
fat
5.4g
carbs
17.2g
calories
193 cals
| INGREDIENTS | |
|---|---|
| ½ | Ripe banana |
| ½ Tsp | Almond butter |
| 1 Tsp | Macca |
| 20g | Chocolate Hazelnut Premium Almond Protein |
| 200ml | Cold water or mylk |
| 100g | Ice |
| 1 | Squeeze of caramel sweet drops |
| ½ Tsp | Xanthum gum- optional for extra thickness |
- Melt a square of chocolate to decorate the glass (or use a choc sauce)
- Blitz thick-shake ingredients until smooth & creamy. You can use fresh or frozen banana, frozen will make it thicker. Adjust the ice if needed and can add a tsp of cocoa for double choc vibes.
