serves
1
prep time
5 minutes
cooking time
12-14 minutes
protein
38g
fat
8.2g
carbs
25g
calories
345
| 2 tbsp | All Purpose Flour |
| 1 scoop | Macro Mike Vanilla Donut Pea Protein |
| 1/2 tsp | Baking Powder |
| 2 tbsp | Soy Milk |
| 1 | Egg (can substitute with flaxseeds) |
| 3 tbsp | Applesauce |
| Cinnamon & Nutmeg to your liking | |
-
Pre-heat your air-fryer at 160 degrees for 2-3 minutes while you prepare the mixture.
-
Mix together all ingredients.
-
Spoon into a small baking dish and airfry for 12-14 minutes.
- Top it with yoghurt and granola. Enjoy!
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