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Macro Mike Goes Greener

Macro Mike Goes Greener

We are super proud to share that here at Macro Mike, we have taken even further steps in becoming more sustainable and environmentally co...
EPIC HEALTHY EASTER RECIPES

EPIC HEALTHY EASTER RECIPES

Easter is the time for chocolate and hot cross bun indulgence, and we're helping you get the ultimate Easter experience the healthy way w...
HEALTHY WORKING FROM HOME TIPS

HEALTHY WORKING FROM HOME TIPS

And just like that, life as we know it has changed. We know almost all of you worldwide are going through tough times and major life chan...
5 OF OUR FAVOURITE SUMMER BREAKFASTS

5 OF OUR FAVOURITE SUMMER BREAKFASTS

We love sleep for many reasons, one of the main ones being it’s a time portal to breakfast. If you aren’t thinking of what you’re having ...
5 WAYS TO BOOST YOUR IMMUNE SYSTEM

5 WAYS TO BOOST YOUR IMMUNE SYSTEM

WE GET IT…LIFE HAPPENS AND OUR IMMUNE SYSTEMS TAKE A KNOCK FROM TIME TO TIME. WHETHER IT BE A SUDDEN CHANGE IN WEATHER, NOT ENOUGH SLEEP,...
A SCIENTIST EXPLAINS FODMAPS

A SCIENTIST EXPLAINS FODMAPS

Okay, a large section of this article talks a fair bit about chemistry – but stay with me, I promise chemistry can be fun. There’s a lot ...
A NUTRITIONIST EXPLAINS BCAAS

A NUTRITIONIST EXPLAINS BCAAS

POPULAR WITHIN THE BODYBUILDING COMMUNITY, THESE VERY SPECIAL AMINO ACIDS ARE MOSTLY ASSOCIATED WITH DELICIOUS WORKOUT SUPPLEMENTS, BUT W...
CHRISTMAS TREATS THE HEALTHY WAY

CHRISTMAS TREATS THE HEALTHY WAY

Christmas is all about family, friends, festive celebrations and good food! We’re helping you health-ify your Christmas with these natura...
VALENTINE'S DAY THE MACRO MIKE WAY

VALENTINE'S DAY THE MACRO MIKE WAY

Valentine's Day AKA the day of lovers is one of our favourites! Because not only does it celebrate love, but it is all about chocolate to...