MACRO MIKE WELCOMES ALMONDS TO THE FAM

If you’ve been keeping an eye on what we’ve been up to, you would have probably noticed the emergence of the mighty almond protein in some of our newest products. We’re talking Protein Pancakes, Pr...

What you need to know about Banned Substances

Did you know that every year hundreds and thousands of new and modified substances are developed in labs or released onto the black market, designed to push boundaries of what is allowed in sport? ...

Macro Mike turns three and launches the world's first protein donut mix

This month was a record breaking one for Macro Mike as we turned three years old and celebrated with our Macro Mike fam by successfully launching our brand-new Protein Donut Baking Mix! Because wha...

WHY PLANT PROTEIN IS BETTER FOR GUT HEALTH

Plant based vs Whey protein is one of the more popularly debated topics within the health and fitness industry, and understandably so. There is plenty research out there! From absorption and diges...

5 OF OUR FAVOURITE WINTER BREAKFASTS

We love sleep for many reasons, one of the main ones being it’s a time portal to breakfast. If you aren’t thinking of what you’re having for breakfast the night before, we’re not sure we can be fri...

5 of our Favourite Winter Breakfasts

We love sleep for many reasons, one of the main ones being it’s a time portal to breakfast. If you aren’t thinking of what you’re having for breakfast the night before, we’re not sure we can be fri...

Macro Mike Goes Greener

We are super proud to share that here at Macro Mike, we have taken even further steps in becoming more sustainable and environmentally conscious!

EPIC HEALTHY EASTER RECIPES

Easter is the time for chocolate and hot cross bun indulgence, and we're helping you get the ultimate Easter experience the healthy way with our limited edition Easter collection and delicious reci...

HEALTHY WORKING FROM HOME TIPS

And just like that, life as we know it has changed. We know almost all of you worldwide are going through tough times and major life changes, so we want to help you all as much as we can! Let’s kee...

5 OF OUR FAVOURITE SUMMER BREAKFASTS

We love sleep for many reasons, one of the main ones being it’s a time portal to breakfast. If you aren’t thinking of what you’re having for breakfast the night before, we’re not sure we can be fri...

5 WAYS TO BOOST YOUR IMMUNE SYSTEM

WE GET IT…LIFE HAPPENS AND OUR IMMUNE SYSTEMS TAKE A KNOCK FROM TIME TO TIME. WHETHER IT BE A SUDDEN CHANGE IN WEATHER, NOT ENOUGH SLEEP, POOR NUTRITION OR BEING EXPOSED TO A BUG FROM YOUR COLLEAGU...

A SCIENTIST EXPLAINS FODMAPS

Okay, a large section of this article talks a fair bit about chemistry – but stay with me, I promise chemistry can be fun. There’s a lot of information available about the FODMAP diet, and at Macro...