serves
1
prep time
5-10mins
cooking time
20-25 mins
protein
21g
fat
10.6g
carbs
46.5g
calories
376
| : | |
| 40g | Protein Oats |
| 20g | Salted caramel premium almond protein |
| 1 tsp | Baking powder |
| 40g | Banana |
| 100ml | Almond milk |
| sweet drops | |
| Filling/ topping: | |
| 1-2 tbs | Thick vegan custard |
| 10g | Biscoff spread |
| 30g-50g | Sliced apple |
-
Preheat the oven to 180•c.
- Blitz ingredients together until smooth, i used banana here. Adjust milk to get a medium thick consistency.
-
Pour batter in approx an oven proof dish, reserving 2 tbs of batter.
-
Place biscoff spread and optionally 1 tbs custard in the middle. Cover fillings with the reserved batter & top with sliced apples, a sprinkle of cinnamon and natvia/ granulated sweetener of choice.
-
Bake for 20-25 mins.
